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Thursday, October 4, 2012

How To Easily Increase Your Self-Confidence


If you suffer from a lack of self-confidence or low self-esteem, you may struggle with an inability to achieve your goals and reach your full potential. Fortunately, there are some ways that you can feel more confident without having to change your whole personality. Use the following advice to feel better about yourself right away.
The healthier and more fit you are, the better your overall attitude about yourself and your life will be. If you are out of shape, start working out right away so that you can get fit. Of course, there are more benefits to being healthy than just getting a boost to your confidence. You will also live longer and enjoy a higher quality of life.
One good tool for boosting your self-confidence is coming up with a few motivational speeches or mantras that you can use in a pinch. Just listing a few of your good qualities can be enough to make you feel better about yourself. Tell yourself that you are a smart, strong, capable person who is just as good as anyone else. If you repeat these speeches to yourself often enough, you will soon come to believe them, which will therefore raise your base level of confidence.
The better dressed you are, the better you will feel about yourself. You do not have to be dressed to the nines whenever you head out, but try not to look slovenly, as if you just pulled whatever smelled best out of the laundry pile in the morning. Find a personal style that suits you, and then dress nicely within that style. Pay attention to your personal grooming as well. Keep your hair and nails neatly trimmed, and shower on a regular basis.
Your posture and the way you walk say a lot about your level of confidence. If you slouch and shuffle your way through life, no one is going to take you seriously or treat you with respect. Stand up straight and walk with an air of confidence. You will soon find that doing so becomes second nature, especially once you see how people treat you with newfound respect once they recognize the changes in your posture.
When you are in a group, do not hide in the back and never say anything. Instead, try to sit or stand in a prominent location and do not be afraid to express your ideas and opinions. It may be difficult at first, but you will soon be able to overcome your embarrassment and state your beliefs in a clear and forthright manner. Do not be overly aggressive or confrontational, however. Try to be respectful and open in your statements, and other people will be equally respectful of you.
Low self-confidence can really hold you back in life, but the good news is that it can be fixed. Feeling more confident will help you do better in life, and the better you do, the more confident you will become. Start using this cycle of positive feedback in your own life so that you can achieve your goals and reach your ideal self.
Good life management starts with being organised at home and in the office. To help you plan, manage and organise your day, visit my site to download To-Do lists, free day and year calendars and free calendar software you can personalise to your heart's content!
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